Summer Tai Chi / Qigong Classes and more...

Here is an overview of what I am offering this summer into autumn 2020. .

Please RSVP if you would like to join us and feel free to call or email with any questions.

Further details will be posted on the website soon…

I look forward to working with you!
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SATURDAY: Tai Chi Long Form

This class is ongoing and is perfect for those with experience in this barehand form. 

When: Saturday mornings - 10 am to 11 am
Where: Silver Beach Elementary School 
Meet on the main playground. If rain, it's a few short steps to ample cover. 
Tuition: Donation per class

At some point, I plan to turn it into an instructional mini-workshop series on the long form from soup to nuts. 

MONDAY: Tai Chi Five Section Form

This is a great form to have in your back pocket for a shorter, left/right balanced practice which can also be a bridge into more free play work with Tai Chi. 

When: Monday evenings - 6:30 to 7:30
Where: Silver Beach Elementary School 
Meet in the main playground. If rain, its a few short steps to ample cover. 
Tuition: 55/month. We should be able to complete this set within a few months. 

WEDNESDAY: Tai Chi Solo Sword Form

This is currently the main focus of my personal practice. It's a fun and uplifting form - something we could all use a little of these days :) Participants ideally have some prior Tai Chi experience but no weapon experience is necessary. Swords are not necessary either at first. I started with just a length of bamboo.

When: Wednesday evenings - 6:30 to 7:30
Where: Silver Beach Elementary School.
Meet in the main playground. If rain, it's a few short steps to ample cover. 
Tuition: 55/month

ZOOM! Balancing the Heart Qigong

Ok, ok, I'll do zoom! (Thanks, Lan! :)  I'm getting over my zoom-hesitancy and thought I would begin by offering this lovely and effective qigong set in this fashion. The format will be 3 zoom sessions during which we will look at 2-3 practices at a time. Once complete, if people would like, we can have continued zoom practice sessions.  

Details will follow soon. 

ONGOING: Private and Small Group Lessons

This continues to be an option along with in office appointments for hypnotherapy and bodywork. Call for details and appointment times.